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Do a Dreaded Task per Week - Improve Work Productivity, Decrease Procrastination

Posted by Stephanie Valentine on Sep 15, 2009 in Small Business Management

thelistDoing a dreaded task once a week is a big time key to success in business and in life. Now don’t get me wrong … most of the time I’m a huge believer in positive thinking and an enthusiastic outlook on life. But, like most people, there are certain tasks associated with my business that I dread. I’d rather muck horse manure for 8 hours straight than do some of these tasks. I’d rather join Mike Rowe for a stint on “Dirty Jobs” than tackle these dreaded tasks. And that’s silly, considering that most of these tasks take an hour or two to complete. Can you say procrastination?

Why Doing a Dreaded Task Weekly Improves Work Productivity
There are many reasons that simply facing and doing a dreaded task is a huge key to success. There is, of course, the common sense reason that the dreaded task usually must be done. It is a requirement. It’s not a “want to” kind of thing.

For instance, in business, this might be something as monotonous and regular as calculating and paying the quarterly sales tax for your business. Is it hard to do? No. Is it boring? Hell yes. Is it easy to get distracted? Totally! And yet, if it doesn’t get done the penalties are, well, unpleasant to say the least. You have to pay a fine, for one thing, and then there’s the extra paperwork that has to be submitted in triplicate with the fine. And that doesn’t even cover the humiliation of being called on the carpet by the state government. Yuck. So on a common sense level, doing the dreaded task is a good thing. Procrastination is a bad thing.

On a psychological level, doing a dreaded task gives you the equivalent psychological satisfaction as finally cleaning out your sock drawer and throwing away all the lonesome socks that have lost their mates. Vacuuming the lint receptacle in your clothes dryer runs a close second in terms of psychological satisfaction. And when you are a psychologically satisfied small business owner, your work productivity is sky high. Your employees will breathe a sigh a relief, thereby saving you from some kind of random employee-generated harassment lawsuit that might otherwise come out of the blue.

Then there’s the third reason to do a dreaded task rather than fall back on procrastination: it will save you time later. Here’s a perfect example of this. For a long time now I’ve needed to upgrade my contact management software. I needed something that included some more up-to-date features, like mail merge, integration with document and financial software, and the ability to handle multiple client contact lists. I had avoided researching, buying, and installing such software because it required a lot of focused attention from me. You know, some days as a business owner I get up on the wrong side of the bed, and I’d rather be flipping hamburgers for a living than running a business.

But after a lot of “I’d rather be flipping burgers” procrastination days, I finally got around to researching and installing said software. True, when all was said and done, and the software was installed with the data fully migrated, I ended up investing about 12 hours into the project. But boy was it ever worth it. With a couple of clicks of my mouse, I can select a financial document, share it with select contacts, monitor their reply, and have an auto-response waiting in the wings. It takes all of 3 minutes to do all of that. So for 12 hours of dreaded activity, I have a future of efficient work … which is good ’cause I get up wanting to be the hamburger girl pretty often these days.

Pick Your Dreaded Task of the Week
Every single Sunday, yes that lovely Sabbath before the hectic work week begins, I take a few minutes to contemplate my dreaded activity of the week. I’ve gotten so used to this that I actually look upon this choice as a kind of torturous meditation. It’s like the medicine your mom used to give you — it tastes so bad but the results are soooo good. So I pick my task, and I put that task on my calendar, with a big “D” next to it, for the word Dread. Then, when the appointed day comes around, I do the dreaded task. I grunt, groan, moan, and complain, but it has netted some spectacular results in the work productivity department. I’ve done this for long enough now that people close to me know what when D-day hits, they should leave the office until I’m done.

Now doesn’t that sound like fun? Have you got a big D that you do every week? What kinds of things make your Dread List? Drop me a line — I always take comfort in that sort of communication because, as you well know, misery loves company!

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Photo credit: http://www.flickr.com/photos/sunshinecity/ / CC BY 2.0

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Procrastination Problem? Don’t Let It Interfere with Your Small Business

Posted by Stephanie on Mar 27, 2009 in Small Business Management

stopsignHow to Stop Watching TV and Get to Work!

According to the Merriam-Webster dictionary the definition of the word procrastinate is “to put off intentionally the doing of something that should be done.” The synonym procrastinate is “delay.” We can all probably think of a lot more words that resonate with procrastinate, like denial, distraction, and avoidance. Or here’s another list that might work: sleeping, eating, watching TV, chatting on the phone with friends, listening to the mp3 players, and taking out the trash. If any of the items on these lists distract you from doing tasks that will make you profitable in your small business, then it’s quite possible that you have a procrastination problem.

Procrastination? You’re Not Alone
But rest assured that you are not alone in having a procrastination problem. According to University of Calgary professor Piers Steel, more people than ever feel they chronically procrastinate. His study, published by the American Psychological Association, showed that in 1978 only about five percent of Americans felt they were “chronic procrastinators.” Now that figure has risen to 26% (and that’s only the people willing to admit that they have a problem!). The question then becomes, “Why do you have a procrastination problem?” Here’s a short list of reasons why you might be avoiding tasks you should be doing in your small business. You:

- are overwhelmed
- don’t know what to do
- feel someone else should do it
- feel the task is unnecessary even if required
- are already too behind on many other tasks
- would rather be doing something else
- don’t like doing the task
- can’t do the task perfectly so you don’t do it at all

And to this list you can, of course, add the fact that you didn’t have a happy childhood (or substitute your own personal favorite excuse). But what can you do if you have a procrastination problem but you want to succeed in your small business? The answer is simple.

Get a Buddy
Get a buddy who has a procrastination problem, too, and break your day into little bite-sized chunks. Look at your horrible list of tasks for your small business, which you’ve been avoiding like the plague, and pick a couple of tasks that can be done in one hour. Call your buddy and tell him, “Hey, I’m going to be doing two things in the next hour: responding to prospect queries and making my scheduled cold calls. What will you work on?” Once you and your buddy have a plan for the hour, synchronize your watches and get going.

Your goal is to complete your chosen tasks in an hour. If you finish early, then you get to take a break. At the end of the hour, call your buddy and compare notes. If you finished your tasks then pick two more for the following hour. If you didn’t finish your tasks, break your list down into smaller chunks and choose two smaller tasks for the coming hour, such as responding to just three prospect queries instead of all of them. Keep picking and completing items on your to-do list in this way for several hours. If you don’t have a whole hour to spend, then choose smaller tasks and work for shorter periods of time. You will be amazed at how this little technique can dissolve your procrastination problem in short order.

Chunk Down Your To-Do List
This approach of “chunking down” your small business to-do list and working with a buddy helps you get beyond your procrastination problem several ways. First of all, working with a buddy makes the occasion seem social and fun rather than tedious and boring. Second, by not looking at your whole list all the time, you avoid feeling overwhelmed. Third, by finishing two tasks every hour you have a wonderful sense of completion, which definitely trumps the lousy guilt that comes from procrastination. Finally, with this method you can’t fall back on the excuse that you don’t know what you do. You just pick two tasks and do them. It’s not rocket science and you may not always pick the two best tasks, but it sure beats sitting on your rear and procrastinating until the sun sets! Following the adage that “something is better than nothing,” this method means that you will have accomplished at least something productive in your small business by the end of the day.

Photo credit: stop watching tv

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